Weigh In record (no journal entry) for 12 July 2021
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63 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 54.81g | Prot: 77.80g | Carbs: 232.60g.
Breakfast: Gamesa Galletas Marias, Dolores Atún en Agua, Great Value Papas a la Francesa, Victoria Cerveza, Lala Leche Entera, McDonald's Cuarto de Libra, Marketside Palitos de Apio Orgánico, Serrano Pepper, Tomatoes, Cucumber, Lemon, Corn Tortilla, Egg, PAM Aceite de Oliva en Aerosol, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apple, Cantaloupe (Muskmelon). more...
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Gaining 0.2 kg a Week
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