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Very surprised this morning. Eating was not good this past week, but there was also a lot of moving around and exercise (5 hrs at the zoo)
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103.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 28.77g | Prot: 53.02g | Carbs: 45.73g.
Breakfast: Kraft Natural Finely Shredded Mexican Style Four Cheese, 365 Tomatillo Salsa, Guerrero Flour Tortillas (Fajita Size). Lunch: Bertolli Olive Oil, Grape Tomatoes, Asparagus, Aldi Premium Beef Thin Sliced Sirloin Tip Steak. Dinner: Tomatoes, New World Farms Corn on The Cob, Farm Fresh Chicken Breast. more...
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Losing 1.3 kg a Week
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