Weigh In record (no journal entry) for 12 July 2021
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112 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Not Applicable.
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839 kcal
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Fat: 25.69g | Prot: 33.20g | Carbs: 115.91g.
Breakfast: Nasi Putih, Sinti Bumbu Pecel, Kangkung. Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Telur Dadar. more...
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