Woah_99's Journal, 24 Feb 11

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Weigh In record (no journal entry) for 24 February 2011

55.7 kg Lost so far: 1.9 kg. Still to go: 8.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 February 2011:

355 kcal

Fat: 11.04g | Prot: 14.52g | Carbs: 53.79g. Breakfast: Cappuccino, Fuji Apples. Dinner: Reduced Fat Cappuccino, Apples. more...

1737 kcal

Exercise: Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 6 hours and 20 minutes, Sleeping - 10 hours. more...

Losing 2.4 kg a Week

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Woah_99's Journal, 24 Feb 11

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Woah_99's Weight History