Weigh In record (no journal entry) for 11 July 2021
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 49.42g | Prot: 64.73g | Carbs: 51.56g.
Breakfast: Nopales, Huevo Revuelto. Lunch: Jitomate, Bachoco Medallones Pechuga de Pollo. Dinner: Tostadas, Patatas Cocidas, Chorizo. more...
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Gaining 1.3 kg a Week
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adolfomc3's Weight History
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