Weigh In record (no journal entry) for 12 July 2021
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61.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 63.35g | Prot: 143.65g | Carbs: 151.93g.
Breakfast: Maçã, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Banana Prata, Quaker Aveia em Flocos, Ovo. Lunch: Natural Life Chips de Arroz Integral e Milho, Hershey's Chocolate Ao Leite, Brownie do Luiz Brownie, Batata Assada, Peito de Frango no Forno, Grelhado ou Assado, Camil Feijão Carioca Cozido. Dinner: Lacta Chocolate Ao Leite, Peito de Frango. Snacks/Other: Banana Prata, Kellogg's Sucrilhos, Growth Supplements Whey Concentrado, Nestlé Iogurte Natural Desnatado, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos, Ovo. more...
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Losing 4.2 kg a Week
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isabelaeccard's Weight History
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