Weigh In record (no journal entry) for 13 July 2021
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 17.36g | Prot: 106.82g | Carbs: 148.39g.
Breakfast: VECTORLABS Master Whey, Kapal Api Kapal Api Special, Bread. Lunch: Fuji Apples. Dinner: Egg, Chicken Breast (Skin Not Eaten), Padamu Bihun Jagung. more...
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Gaining 2.1 kg a Week
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dninditya's Weight History
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