Weigh In record (no journal entry) for 13 July 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 34.48g | Prot: 61.16g | Carbs: 54.90g.
Lunch: Semi di Lino, Milkeria Yogurt Greco 0%. Dinner: Olio Extra Vergine di Oliva, Calamaro, Patata Bollita. Snacks/Other: Sibamba Nocciole Sgusciate, Milkeria Yogurt Greco 0%. more...
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Losing 0.4 kg a Week
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