Weigh In record (no journal entry) for 13 July 2021
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75.3 kg
Lost so far: 3.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 73.42g | Prot: 84.91g | Carbs: 131.97g.
Breakfast: ABC Kecap Manis, Telur, Nasi Putih 100 Gram. Lunch: ABC Saus Sambal , KFC Paha Bawah Crispy, Nasi Putih 100 Gram. Dinner: Sayur Asem, Tumis Buncis, Daging Babi, Ayam Goreng, Bakso Daging Sapi. Snacks/Other: Yummy Bites 123 Yummy Bites 123 Banana. more...
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Losing 2.1 kg a Week
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Clarissa Evani's Weight History
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