Weigh In record (no journal entry) for 13 July 2021
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53.8 kg
Lost so far: 6.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 67.43g | Prot: 69.75g | Carbs: 216.12g.
Lunch: 水蜜桃, 地瓜葉, 牛肉燴飯, 早安美芝城 招牌漢堡, 早安美芝城 皇家奶茶, 蛋餅. more...
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Losing 1.4 kg a Week
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