Weigh In record (no journal entry) for 13 July 2021
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68.5 kg
Lost so far: 7.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 34.41g | Prot: 24.18g | Carbs: 46.25g.
Breakfast: Жареное Яйцо. Dinner: Globus Огурцы Маринованные, Петруха Колбаски по Крестьянски, Гречневая Каша. Snacks/Other: Помидоры. more...
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Losing 0.7 kg a Week
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gorbunova1509's Weight History
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