Weigh In record (no journal entry) for 13 July 2021
|
64.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 51.91g | Prot: 85.64g | Carbs: 102.63g.
Breakfast: Простоквашино Молоко 2,5%, Herbalife Протеиновый Коктейль Ф1 Дыня . Lunch: BioTechUSA Zero Bar, Сыр Фета, Салат Овощной с Маслом, Сыр Пармезан (Твердый), Кускус (Вареный). Snacks/Other: Coca-Cola Кока Кола, Red Bull Sugarfree, Творожная Запеканка. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RooPodgornaya's Weight History
|