Weigh In record (no journal entry) for 12 July 2021
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99 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 62.73g | Prot: 64.98g | Carbs: 178.26g.
Breakfast: Tortillas de Maíz, Jitomate, Huevo Revuelto, Electrolit Suero Rehidratante, Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Lunch: Papayas, Manzana. Dinner: Azúcar, Café con Leche, Milpa Real Tostadas de Maiz, Tortillas de Maíz, Cebolla Frita, Frijoles Refritos, Huevo Frito. more...
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Losing 7 kg a Week
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SaulGPerez's Weight History
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