Weigh In record (no journal entry) for 13 July 2021
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58.9 kg
Lost so far: 9.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.86g | Prot: 42.17g | Carbs: 42.97g.
Lunch: 戰神 奶茶乳清, 星巴克 (Starbucks) 咖啡巧克力松露蛋糕, 蘋果(去皮), Costco 石安牧場溫泉蛋, 香瓜. more...
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steady weight
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miracle919's Weight History
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