Weigh In record (no journal entry) for 13 July 2021
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79.2 kg
Lost so far: 12.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 65.51g | Prot: 32.12g | Carbs: 64.69g.
Breakfast: Chudleigh's Bumbleberry Blossoms, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: America's Choice Natural Almonds. Dinner: Kraft 2% Milk Mexican Taco Cheese. more...
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Losing 1.3 kg a Week
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katie_bachi's Weight History
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