Weigh In record (no journal entry) for 13 July 2021
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 17.73g | Prot: 100.99g | Carbs: 174.70g.
Breakfast: Hero Marmellata Light Ciliegie Rosse, Panì Filone Integrale a Fette, Nestlé Fitness Original, Anguria, Banana. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Panì Filone Integrale a Fette. Dinner: Wasa Fit, Zucchine, Lattuga, Baroni Fesa di Tacchino a Fette. Snacks/Other: Fage Yogurt Greco Total 0%, Crownfield Crunchy Muesli Chocolate, Alpro Soya Dessert Cioccolato Fondente. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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