Weigh In record (no journal entry) for 11 July 2021
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90.3 kg
Lost so far: 24.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 47.17g | Prot: 39.28g | Carbs: 71.37g.
Breakfast: Американо, Баян Сулу Вафли Арахисовый Аромат, Жареное Яйцо. Lunch: Панчо Торт, Американо, Шаурма. more...
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Losing 0.7 kg a Week
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milyushkin's Weight History
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