Weigh In record (no journal entry) for 13 July 2021
|
62.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 49.34g | Prot: 18.86g | Carbs: 73.38g.
Breakfast: Alpukat. Lunch: Cap Cay Kuah, Telur Rebus, Indomie Kari Ayam. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|