Weigh In record (no journal entry) for 13 July 2021
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 74.41g | Prot: 63.71g | Carbs: 118.21g.
Breakfast: Белевские Сладости Белёвский Зефир Ассорти, Зеленый Чай, Магнит Банан, Северное Молоко Творог Вологодский 5%, Овсяная Каша на Воде. Lunch: Зефир, Куриная Печень. Dinner: Миндаль Миндаль. Snacks/Other: Голден Яблоко . more...
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Gaining 2.8 kg a Week
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tato4ka1987's Weight History
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