Weigh In record (no journal entry) for 13 July 2021
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93.7 kg
Lost so far: 0.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 56.47g | Prot: 43.36g | Carbs: 62.11g.
Breakfast: Tapenade, Chêne d'Argent Coulommiers, Carrefour Baguette Rustique, Café, Auchan Saumon Fumé. Lunch: Auchan Taboulé Oriental, Coraya Surimi (3), Saucisson Sec, Auchan Celeri Remoulade, Schweppes Indian Tonic, Gin, Carrefour Amandes, La Chouffe Bière. Dinner: Delpierre Filets Harengs Fumés, Gin, Schweppes Indian Tonic, La Chouffe Bière. Snacks/Other: Lidl Chocolat Noir 74%. more...
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Gaining 0.1 kg a Week
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