Weigh In record (no journal entry) for 13 July 2021
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156.4 kg
Lost so far: 3.6 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 46.69g | Prot: 39.33g | Carbs: 107.69g.
Breakfast: Бутерброд с Маслом и Сыром, Сваренное Вкрутую Яйцо, Каша Пшенная на Молоке. more...
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Gaining 0.5 kg a Week
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Luckkyman's Weight History
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