conte.dracula's Journal, 17 Feb 14

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Inizio chetogenica per 2 settimane.

80.3 kg Lost so far: 15.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2014:

1608 kcal

Fat: 54.47g | Prot: 174.72g | Carbs: 101.60g. Breakfast: Caffè Espresso, Zucchero, Mulino Bianco Flauto al Cioccolato. Lunch: Mandarino. Dinner: Olio Extra Vergine di Oliva, Coda di Rospo, Merluzzo del Pacifico. Snacks/Other: Porchetta, Principe Prosciutto di Praga. more...

2411 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Gaining 0.4 kg a Week

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conte.dracula's Journal, 17 Feb 14

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conte.dracula's Weight History