Weigh In record (no journal entry) for 13 July 2021
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3510 kcal
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Fat: 84.81g | Prot: 190.31g | Carbs: 480.16g.
Breakfast: DIA Pechuga de Pollo, Fresas, Hacendado Huevos Cocidos, DIA Leche Desnatada, DIA Cereales Línea Classic, Coaliment Pan Tostado Integral, Arándanos, Champiñones. Lunch: Ybarra Vinagre de Manzana, Aceite de Oliva Extra Virgen, DIA Pechuga de Pollo, Kiwi, DIA Garbanzos Cocidos Extra, Tomates, DIA Espinacas, Gallo Plumas Rayadas. Dinner: DIA Pechuga de Pollo, Huevo, Pan Blanco. Snacks/Other: Bicentury Tortitas de Arroz Integral, Hacendado Jamón York, Plátano, Huevo Cocido. more...
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Doctor_Traumas's Weight History
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