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Maty1808
Journal
13 Jul 21
Maty1808's Journal, 13 Jul 21
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Weigh In record (no journal entry) for 13 July 2021
64.8 kg
Lost so far:
13.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2021:
710 kcal
Fat: 21.08g | Prot: 34.43g | Carbs: 95.31g.
Breakfast:
Queso Mozzarella, Justo y Bueno Arepa Minitela Blanca.
Lunch:
Caramelo Masticable, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Banano, Marinela Pingüino, Huevo (Entero).
more...
1910 kcal
Exercise:
Trotar - 2 hours and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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Maty1808's Weight History
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