Weigh In record (no journal entry) for 13 July 2021
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59.2 kg
Lost so far: 52.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 70.84g | Prot: 72.11g | Carbs: 164.23g.
Breakfast: Don't Worry Merengues Light Relleno de Chocolate, Alpura Leche Light, Kellogg's All-Bran Flakes Natural, Manzana Verde, Semillas Secas de Chía. Lunch: Turin Chocolate Amargo sin Azúcar 55% Cacao, Tostadas, Puerto Anahuac Chicharron de Pescado, Ceviche de Camaron, Quesadilla, Corona Extra Corona Extra. more...
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Losing 0.7 kg a Week
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