Weigh In record (no journal entry) for 13 July 2021
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70.4 kg
Lost so far: 19.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 14.11g | Prot: 25.01g | Carbs: 53.90g.
Breakfast: Peach, Banana. Lunch: Milk, Chicken Curry. more...
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Losing 0.4 kg a Week
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zahrahna98's Weight History
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