Weigh In record (no journal entry) for 13 July 2021
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97 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 85.36g | Prot: 54.96g | Carbs: 318.26g.
Breakfast: Marilan Bolacha Água e Sal, Café com Açúcar, Café com Leite e Açúcar, Bolo de Fubá. Lunch: Cebolas, Couve-de-Folhas, Bacon (Curado, Frito, Cozido), Ovo Mexido. Dinner: Bolo de Fubá, Café com Açúcar. Snacks/Other: Knorr Sopa de Galinha com Macarrão . more...
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2988 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...
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Gaining 14 kg a Week
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adrieli12345's Weight History
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