Weigh In record (no journal entry) for 13 July 2021
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137.9 kg
Lost so far: 7.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 11.00g | Prot: 52.00g | Carbs: 96.00g.
Lunch: Subway 6" Double Turkey Breast & Ham. more...
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Gaining 7.0 kg a Week
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amber grifford's Weight History
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