Weigh In record (no journal entry) for 13 July 2021
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57.5 kg
Lost so far: 12.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 23.03g | Prot: 43.46g | Carbs: 136.38g.
Breakfast: Mostaza, En Linea Mermelada de Mora, Colun Leche Descremada, Pan Amasado, Sopraval Pechuga de Pavo Cocida. Lunch: Marco Polo Maní sin Sal, Manzana Roja, Colun Yogurt Protein Plus! Natural Endulzado, Carozzi Corbatitas, Huevo Cocido. Dinner: Cena Queque Clasico, Soprole Leche Chocolate Semidescremada. more...
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Losing 0.7 kg a Week
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tamara.dimora's Weight History
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