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開始克制第一天
早上-防彈
午餐-青菜、肉燥、魚鬆
晚餐-青菜、控肉
8點前用餐完畢
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67.6 kg
Lost so far: 11.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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lillian556605's Weight History
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