Weigh In record (no journal entry) for 13 July 2021
|
67.3 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 17.57g | Prot: 103.03g | Carbs: 51.21g.
Breakfast: Herbalife Batido Nutricional, Té sin Azúcar, Herbalife Proteína en Polvo Personalizada, Garden House Colageno Hidrolizado. Lunch: Asiento, Acelga Cocida, Lentejas Hervidas, Chef Aceite Maravilla. Dinner: Loncoleche Yogurt Protein Vainilla, Té sin Azúcar, Herbalife PDM, Herbalife Batido Nutricional, Herbalife Proteína en Polvo Personalizada. Snacks/Other: Dasani Agua. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|