abnehmsuse102's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
94.1 kg Lost so far: 7.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
2090 kcal Fat: 100.43g | Prot: 95.09g | Carbs: 191.84g.   Breakfast: Abraham Original Schwarzwälder Schinken, Gurke (Geschält), Leberkäse, Bauer's Jagdwurst, Kerrygold Butter & Rapsöl, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Burger Knäcke Sesam. Lunch: Risotto, Gut & Günstig Hühner Frikassee, Gemischter Salat mit Dressing. more...
Gaining 0.7 kg a Week

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abnehmsuse102's Weight History


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