Weigh In record (no journal entry) for 12 July 2021
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59 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 53.42g | Prot: 47.27g | Carbs: 115.55g.
Lunch: Queso Manchego, Tortillas de Maíz, Zanahoria, Jamón de Pavo. Dinner: Pizza de Pepperoni (36 Cm), Kellogg's All-Bran Original. Snacks/Other: Chachitos Chachitos , Nopalia Churritos de Nopal. more...
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steady weight
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Sofig_03's Weight History
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