Weigh In record (no journal entry) for 13 July 2021
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 85.68g | Prot: 94.56g | Carbs: 194.11g.
Breakfast: Caffeine Army SuperCoffee. Lunch: Laranjas, Piracanjuba Leite Zero Lactose Semidesnatado, Sabor da Terra Semente de Chia, Repolho Refogado, Legumes Cozidos, Feijão Preto Cozido, Bife de Carne de Vaca. Dinner: Scala Queijo Prato, Atum em Óleo (Enlatado). Snacks/Other: Pão de Queijo, Bolo de Cenoura com Cobertura de Chocolate, Guimarães Mariola Doce de Banana. more...
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682 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Pilates - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Dozoline's Weight History
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