Weigh In record (no journal entry) for 14 July 2021
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 29.87g | Prot: 47.57g | Carbs: 35.10g.
Breakfast: Butter (Salted) , Kewpie Thousand Island Dressing, Green String Beans, Carrots, Tomatoes, Potato, Lettuce, Boiled Egg, Chicken Breast (Skin Not Eaten). more...
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Losing 0.1 kg a Week
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tasyanggraini's Weight History
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