Weigh In record (no journal entry) for 14 July 2021
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76.2 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 29.19g | Prot: 29.53g | Carbs: 91.81g.
Breakfast: Bombbar Протеиновый Батончик Pistachio Ice Cream, Европром Бутерфиш Горбуша с Чесноком, Dr. Korner Хлебцы Хрустящие Гречневые, Кофе Латте. Snacks/Other: Бургер Кинг Клубничный Шейк. more...
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Losing 2.5 kg a Week
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natashka_056's Weight History
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