Weigh In record (no journal entry) for 14 July 2021
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 33.18g | Prot: 28.87g | Carbs: 181.09g.
Breakfast: Bango Kecap Manis, Telur Dadar, Nasi Putih. Lunch: Tahu Goreng, Kerupuk Makanan Ringan, Lemonilo Mie Instan Rasa Kari Ayam. Dinner: Richoco Siip. Snacks/Other: Pisang, Finna Kerupuk Rasa Bawang. more...
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Losing 1.8 kg a Week
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annisa louis rendra's Weight History
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