Weigh In record (no journal entry) for 13 July 2021
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 19.57g | Prot: 96.03g | Carbs: 126.55g.
Breakfast: Esmeralda Queso Cotija, Best Choice Hojuelas de Avena , Melón , Yoplait Yogurt Doble Cero Natural, Lala Fibra Deslactosada. Lunch: Sanissimo Salmas, Aguacate, Zanahoria, Calabacitas, Chayote, Pescado Plancha. Dinner: Bimbo Pan Cero Cero, Calabacitas, Pechuga de Pollo Hervida, Papaya, Lala Lala 100 sin Lactosa Light, Jitomate, Requesón. Snacks/Other: Gamesa Hotcakes Tradicionales, Pechuga de Pollo Hervida, Tortillas de Maíz, Naranjas. more...
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Losing 0.3 kg a Week
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