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51.15公斤，23.1%。R2-2
血糖金輕鬆93*0.9=84
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51.2 kg
Lost so far: 18.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 23.97g | Prot: 71.48g | Carbs: 26.75g.
Breakfast: 雞蛋, 洋車前仔（三實）, now菊糖, 義美 無加糖豆漿, 乳清蛋白（御松田）, MNT蛋白粉. Lunch: 金針菇, 玉米筍, 富源成 豆包, 萬家香 和風沙拉醬, 大漢 傳統板豆腐. more...
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Losing 0.7 kg a Week
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