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23.4% 。 R1-1
血糖金輕鬆104*0.9=94
昨晚放縱日，吃了嘟嘟豬排，85度C藍莓大理石蛋糕一片，焦糖小吐司一條，一口銀絲卷3個，一條有蛋炸柳葉魚。
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52.3 kg
Lost so far: 17.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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