51.75公斤,23.1% 。 R1-4 血糖金輕鬆101*0.9=91
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51.8 kg
Lost so far: 17.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 30.85g | Prot: 61.22g | Carbs: 15.80g.
Breakfast: 中華 板豆腐, 大漢 傳統板豆腐, 義美 傳統板豆腐, 中華 鹽滷豆腐. more...
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Losing 1.4 kg a Week
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