lfp8797's Journal, 12 Jul 21

51.75公斤,23.1% 。 R1-4
血糖金輕鬆101*0.9=91
51.8 kg Lost so far: 17.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
577 kcal Fat: 30.85g | Prot: 61.22g | Carbs: 15.80g.   Breakfast: 中華 板豆腐, 大漢 傳統板豆腐, 義美 傳統板豆腐, 中華 鹽滷豆腐. more...
Losing 1.4 kg a Week

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lfp8797's Weight History


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