DIANASTRANINGSIH's Journal, 14 Jul 21

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meski 1 ons itu bernilai dan amazing banget

40.3 kg Lost so far: 12.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

807 kcal

Fat: 15.30g | Prot: 79.31g | Carbs: 96.73g. Breakfast: Greenfields Skimmed Milk (250ml), Melon. Lunch: Rumah Makan Sederhana Nasi Padang, WRP Diet Tea. more...

1066 kcal

Exercise: Walking (moderate) - 5/kph - 47 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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DIANASTRANINGSIH's Journal, 14 Jul 21

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DIANASTRANINGSIH's Weight History