Weigh In record (no journal entry) for 14 July 2021
|
60.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2574 kcal
|
Fat: 74.72g | Prot: 144.64g | Carbs: 319.83g.
Breakfast: Pirkka Pakaste Pensasmustikka, HK Ohuen Ohut Broilerinfilee, Friggs Riisikakku Chiansiemenet & Merisuola, Amona Maapähkinävoi, Lidl Raspberries, Bodylab Zero Topping Salted Caramel, Bodylab Zero Topping Chocolate, Munanvalkuainen, Elovena Täysjyvä Kaurahiutale. Lunch: Pirkka Porkkana, Tomaatit, Le Pain Des Fleurs Organic Buckwheat Crispbread, HK Ohuen Ohut Broilerinfilee, Kananmunan Valkuainen, Lidl Raspberries, Tomaatit, Maribel Bio Organic Peanut Butter, Elovena Täysjyvä Kaurahiutale, Maribel Bio Organic Peanut Butter, Elovena Täysjyvä Kaurahiutale, Kananmunan Valkuainen, Keitetty Kananmuna, Pirkka Porkkana, HK Ohuen Ohut Broilerinfilee, Le Pain Des Fleurs Organic Buckwheat Crispbread. Dinner: Lohilo Chocolate Lover, Fuku Sushi. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|