Weigh In record (no journal entry) for 14 July 2021
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54.3 kg
Lost so far: 42.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 52.00g | Prot: 34.86g | Carbs: 185.68g.
Lunch: Greenfields Strawberry Yogurt (125g), Milo Milo, Banana Chips , Selamat Chocolate Wafer, White Rice, Doughnut, Fried Tofu , Chicken Wing, Egg Noodles (Enriched, Cooked). Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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