Weigh In record (no journal entry) for 25 February 2011
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86.1 kg
Lost so far: 18.7 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 February 2011:
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1937 kcal
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Fat: 44.48g | Prot: 114.11g | Carbs: 283.93g.
Breakfast: Baked orange souffle, Steel Cut Irish Oatmeal, Chicken Hardwood Smoked Sausage, Heritage Flakes Multigrain Cereal, Light Soymilk. Lunch: Lindor, Kale puttanesca, Chicken, Curried Lentils. Snacks/Other: 100% Whole Grain Fiber Bread, 100% Peach Fruit Spread, Cheese, Lifeway Foods Lowfat Plain Kefir, Figs, Silk Light Plain. more...
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2450 kcal
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Exercise:
Resting - 7 hours, Desk Work - 8 hours, Sleeping - 9 hours. more...
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Losing 2.3 kg a Week
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Tofuball's Weight History
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