Weigh In record (no journal entry) for 14 July 2021
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78.4 kg
Lost so far: 4.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 10.86g | Prot: 12.23g | Carbs: 90.23g.
Dinner: Pizza. Snacks/Other: Karpuz, Doritos Hot Battle. more...
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Losing 1.4 kg a Week
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kavin_06's Weight History
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