Weigh In record (no journal entry) for 14 July 2021
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78.6 kg
Lost so far: 13.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 54.38g | Prot: 44.13g | Carbs: 51.05g.
Breakfast: Apple Pie (Individual Size or Tart), Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Deep-Fried Pork Rinds. more...
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Losing 4.4 kg a Week
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katie_bachi's Weight History
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