Weigh In record (no journal entry) for 14 July 2021
|
56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 29.52g | Prot: 14.87g | Carbs: 112.82g.
Breakfast: Jacobs Iced Latte Salted Caramel, Фундук, Мёд, Nordic Вівсянка . Lunch: Салат из Помидоров и Огурцов, Макароны с Маслом. Snacks/Other: Bounty Батончик. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|