Weigh In record (no journal entry) for 14 July 2021
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 45.97g | Prot: 76.48g | Carbs: 158.48g.
Breakfast: Минд Молоко Almond, Кофе, Лаваш Food Grouo, Батон Отрубной, Помидоры, Жареное Яйцо. Lunch: Арбуз, Чай, Solvie Апельсин , Говядина Тушеная, Спагетти. Snacks/Other: Чай, Сырники Пп, Блины на Молоке. more...
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Losing 0.7 kg a Week
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tsaritsinskaya's Weight History
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