Weigh In record (no journal entry) for 14 July 2021
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117.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 58.28g | Prot: 99.76g | Carbs: 91.43g.
Breakfast: Plátano. Lunch: Papas Salteadas, Pechugas de Pollo (o Cocidas). Dinner: Huevo Duro, Mantequilla, Castaño Pan Molde Integral, Wasil Crema de Lentejas . Snacks/Other: Alto La Cruz Avellanas Tostadas Nacional, Soprole Protein +. more...
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Gaining 2.8 kg a Week
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elizabeth510's Weight History
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